Get In Touch

                                                                 How It Works

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                      I’m so glad you’re considering working together! Here’s a little breakdown of how the process works:

 

1. Reach Out
To get started, simply send me a message with a bit about yourself—what’s going on, what you’re hoping to achieve, and any relevant details that will help me understand your needs. If you’ve been recommended by someone or have a discount code, please mention that in your message too!

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2. Free 15-Minute Discovery Call
Once I’ve received your message, I’ll get back to you as soon as possible. If I believe I can help you, we’ll schedule a free 15-minute discovery call. This is an opportunity for us to chat, get to know each other, and ensure we’re a good fit to work together. It’s important to me that we both feel confident and comfortable moving forward​

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3.First Session

1. If we both feel positive after our call, we’ll schedule our first session. Prior to that session, I’ll ask you to do a few things to help us get started on the right foot:

   • Keep a food and stool journal for a week to track your eating habits and digestion.

   • Fill out a couple of forms that will help me better understand your health history.

   • Share any recent blood tests or notes from your doctor, especially if there are any specific areas they’d like you to focus on.

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4. Ongoing Support
After our first session, we’ll dive into creating a personalised plan tailored to your goals and needs. I’ll be here to support you every step of the way as we work together towards your health and wellness goals.

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                                                   I’m excited to get started and help guide you on your path to vibrant health!